Aromatherapy
At its simplest, an Aromatherapy massage is a form of touch coupled with a blend of fragrant essential oil to soothe, uplift, energise, relax or stimulate you. It enhances wellbeing, relieves stress and promotes good health and relaxation as it awakens the senses, restores balance, supports and comforts the body and mind.
Benefits to You
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Aromatherapy massage helps you to relax thus aiding restful sleep and alleviating periods of tiredness
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Some oils have a calming effect which help you to unwind
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Relieves tension in the limbs, thus helping in re-alignment of the body
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Creates a feeling of warmth, inner calm and well being
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A build up of toxins will be released during the Aromatherapy massage and expelled from the body
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The blend of oils will improve the skin's elasticity and heal scar tissue
Full Body Massage (60 minutes) £40.00
Back, Neck & Shoulders (45 minutes) £34.00
Lower Body, Legs & Feet (30 minutes) £28.00
Swedish Massage
Swedish Massage is a deep therapeutic massage, involving a series of movements working superficially and deeper into the tissue layers.
Effleurage (gliding) and Petrissage (kneading) are softer strokes applied to the bonier and more delicate areas of the body whereas Tapotement (tapping), Friction and Vibration are much stronger strokes and generally used where the muscle coverage is more dense.
Benefits to You
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Ease muscular pain through the release of toxins in the body
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Helps to relieve stiffness in the joints by keeping the ligaments and tendons supple
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Alleviates poor circulation by increasing oxygen flow in the blood
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Aids relaxation and may reduce stress levels
Full Body Massage (60 minutes) £32.00
Back, Neck & Shoulders (45 minutes) £26.00
Lower Body, Legs & Feet (30 minutes) £20.00
Indian Head Massage
Indian Head Massage is a gentle, relaxing and effective therapy which is renowned for relieving the symptoms of stress. It may also reduce muscle tension, eye strain, migraines, insomnia and sinus congestion.
Benefits to You
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Increased blood circulation helps to improve the condition of the skin and stimulate hair growth
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Helps relieve signs of fatigue and improves concentration
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Alleviates muscle tension across the shoulders, in the neck and the scalp
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Cleanses the areas of the body where toxins have built up
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Promotes a relaxed state of mind and a good night's sleep
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May significantly reduce all levels of stress
Indian Head Massage (45 minutes) £30.00
Aromatherapy Indian Head (45 minutes) £35.00
Aromatherapy Facial
Facials are very relaxing and beneficial to your skin; your therapist will cleanse, tone and massage your skin blending products from the Time IV Skincare range to suit your skin type. Your aromatherapy facial will be preceded with a delightfully indulgent aromatherapy back massage.
Benefits to You
- Help to improve the appearance of the skin
- Deep cleanses the skin
- Help to improve muscle skin through pressure points
- Speed up cell renewal and help to slow down the process of ageing
- Keep the skin soft by removing dead skin cells, leaving you with a fresh and radiant glow
Luxurious Aromatherapy Facial (75 minutes) £40.00